NHUNG DIEU TOT DANH RIENG CHO SUC KHOE CUA BAN

Nhung loai rau co ich loi cho suc khoe va chong benh ung thu:

1. BI DAO


2. RAU CAN


3. NAM HUONG


4. OT


5. TOI


6. GUNG


7. GIA DO


8. HANH TAY


9. CA ROT


10. BAP CAI


11. CA CHUA


12. CA TIM


13. DUA CHUOT


14. CHANH


15. CAM


16. CHANH LEO


17. MUOP DANG
18. TAO DO

-Uong nuoc muoi am vao moi buoi sang khi thuc day!

Ngoi thien,tap yoga moi ngay!

Ngoai ra hoa qua con co loi cho suc khoe moi chung ta!
Va chung ta phai an that nhieu trai cay,hoa qua-co loi cho suc khoe cua minh!